Ugly Cries and Hysterical Laughter
Good Good Friday morning, friends! I hope it is as beautiful where you are as where I am. I also hope you are able to get out – I know some places are stricter about the shelter-in-place rules than Texas is. Yesterday was an exhausting day for me. As parents, we like to keep it all together and carry on for our kids’ sake. Even if they are all teens and up! However, scientists and psychiatrists have long known that carrying around a lot of stress and excess emotion has consequences beyond our brains and into our bodies. Yet, when […]
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